Tag Archives: pimple

acne PART 2

lolslsls sdfdsfsddsf

All right so I can FINALLY say that I have conquered acne. After I submitted the previous entry in 2014 I still got acne but not as often (I was also under a lot of stress and some serious exhaustion at that time lol… ad now i’m a normal HUMAN BEING . i don’t feel like exploding) and I got 2 HUGE ASS simples from using cosrx bha and aha incorrectly… by that using both at the same time. you gotta be careful with acids and work very gradually with them. but besides the inappropriate use I don’t think I’m compatible with cosrx bha/aha on my face… they just cause acne because those huge ass pimples were on places of my face where I NEVER get acne… Paula’s choice has NEVER given me acne… so PLEASE PROCEED with caution and work into it slowly like once a week, 2 times a week, etc. I do not get acne anymore!!! Like I said before probably there’s no point going after post inflammation hyperpigmentation without ridding yourself of acne. and as much as there’s all this buzz around skincare ingredients that are “beneficial” towards acne (vitamin c serum blahblah)… you really need to go after the big guns that are proven to EXTREMELY effective from DECADES of data and research if you want to ACTUALLY rid yourself of acne. sure they’re helpful but there’s no guarantee. So I’m writing a follow-up /conclusion entry about my victory against acne.

So I’ve been 4 months strong COMPLETELY ACNE FREE since I started doing this

I stand by my points from my previous entry: https://choronghi.wordpress.com/2014/09/17/acne-tips/
here are some additions and modifications that have eliminated acne for me.

It has to do with washing my face. Isn’t it irritating when you have acne or acne scars and you do wash your face but people think you don’t or even worse have the audacity to say to you or ask you do you wash your face?!…. but now that I think about it you really aren’t washing your face. by that I mean you’re not washing your face effectively so you face is still dirty and that’s why you get acne. I thought I had revelations when I heard about the awadate foaming net but there’s still more to that to wash your face effectively.

the face bar soap I was using before was too drying but the pH was fine… I don’t use it no more.

here’s a summary of how I wash my face in the morning.
1) Rinse water on ONLY the parts of my face where I get acne
2) After it dries for the most part, apply benzyl peroxide gel (5%) in those areas
3) After 5 minutes (or even less sometimes if I really don’t have time), rinse my face with water then wash my face Paula’s choice clear pore face wash only on parts of my face where I get acne (it’s a gel and so if I don’t use an awadate net I only do the vulnerable areas). Sometimes I forget and only use water but I didn’t get acne 😀
ゴッドタン 20110615 マジギライ16[11-04-17]

4) do my Asian beauty inspired skin-care including sunscreen. i had to post this shit myself because three’s so many beautygurus that apply sunscreen like some expensive ampoule or essence that they just have to use super sparingly. hell if it’s an expensive ampoule essece you should try to apply it evenly not sparsely!


DAMN the the misconceptions about sunscreen drive me insane since i had that shit banged into my hand from the japanese TV shows

5) I will mention a skincare product that is available in the US and is very good for your skin and hence will help with acne unless for some reason one of the ingredients don’t agree with your skin (it’s very clean on CosDNA). That is Cerave PM because it has 4% niacinamide… check out the summary on beautypedia… it’s one of those PROVEN skincare ingredients alongside retinol and LAA vitamin c serum.


I don’t think they’re expensive considering how long they’ll last. Benzoyl peroxide is relatively cheap (you do not need to buy paula’s choice etc… just get the cheapest one! lol… 5% should be plenty) and paula’s cohice cleanser may seem kinda pricey but it lasts a REALLY long time because I only use it on the parts of my face that are acne proe and it’s really slippery so it’s easy to spread. if you really want to use it on your whole face you can use the foamning net and minimize product usage. Plus it’s really well formulated. you don’t have to the worry about the pH or it smelling it like shit etc.

**Benzoyl peroxide is effective but I could never get myself to use it every day simply because it’s so drying and it interferes with my skincare routine since it takes up a layer. BUT I read on reddit that it can be used to this way where you only leave it on for a few minutes. trust me, IT WORKS.


1) oil cleanser (sunscreen is damn tenacious)
2) Korean foaming cleanser
3) skincare routine

uguigiuI do benzyl peroxide EVERYDAY. I don’t even want to risk trying to extend that out to every other day because I like my acne free face. I have the same sentiment towards the Paula’s choice cleanser…. what if I get acne if I take it out… For info on why they’re effective you can go to the website.

Weekly or Twice a week : Paula’s choice 4% foaming BHA on a fresh clean face as first step (so I don’t have to use bha every day which is the case with 2% etc ). This retexturizes my skin (I notice the difference the very next day) and keeps my pores clean like them blackheads.

Benzoyl peroxide and BETA HYDROXY acids are PROVEN ingredients with lots and lots of studies and data. Check out Paula’s choice beautypedia. and seriously what the fuck is up with those beauty gurus on youtube that post an acne routine and it doesn’t have salicylic acid or benzoyl peroxide or they use shit products (you’ll literally see their face covered in acne and fresh acne scars in the beginning of a make upvideo or they’ll say they still get acne but it really helps. all i’m thinking is bitch that means your shit routine ain’t working) and swears by them lol …

I want to emphasize part of the reason why this works is because I am VERY vigilant about it by using the benzyl peroxide EVERYDAY. There was an article that was posted where they took super zoomed pictures of a pimple after it exploded and all that and it showed that after 28 days that “hole” started filling up again etc (HOWEVER with the naked eye you cannot see that). I used to be too optimistic or maybe lazy. I would get clear skin for a week so I’d think oh I’m over this “acne phase” finally the I’d get hit with a huge one that’s painful and all that. That cycle would repeat every 2 weeks etc… just because it heals doesn’t mean the spot where that pimple exploded can’t get filled up again. You should take that as a sign to be hypervigilient about that area of your face. For some reason I only had motivation to use benzyl peroxide if I had acne on my face or I had it recently but if I had clear skin for a week I felt like riding it out and testing the waters and see how much longer I could extend it. that is the WRONG way to think about it. You have to super pessimistic and assume some huge pimple is going to erupt on your face the next day, end of the day, etc if you don’t use effective products like benzyl peroxide everyday etc. you have to picture the craters getting refilled with crap and germs…. and your first line of defense is benzoyl peroxide!!!

HERE IS THE MORE DETAILED BREAKDOWN of the actual products if you do want to read that. I hate it when I go to asianbeauty blogs and people go ON AND ON about their skincare routine and there’s no way to follow it.

1) oil cleanser (sunscreen is damn tenacious) – DHC cleansing oil and SOFTYMO cleansing oil – white or regular (both have a citrus smell because one of the oils is of citrus origin… it’s not PARFUM). I’m going to try the SPEEDY cleansing oil from softymo because that one has no smell to it.
2) Korean foaming cleanser – I am in the low ph face cleanser camp! ( asianbeauty reddit) so I use LJH tea tree foaming cleanser OR COSRX cleansing gel using the awadate net so they last much longer than if I didn’t use the net. they both smell like tea tree oil because they contain tea tree oil. it doesn’t bother me, and it’s not strong.

3) asianbeauty inspired skincare routine – i can attribute this to my state of being acne free by encouraging my skin to be healthy. for example if you overexfoliate that can cause your skin to become vulnerable to germs etc and cause you to break out (not sure how much bezoyl peroxide and paula’s cohice fash wash will help you there). so BE CAREFUL.


i BOUGHT DHC whe they had a special deal for new customers because i just wanted to try it. it smells like olive oil because it contains olive oil nd not because they put perfume in it. it’s costly so i wouldn’t buy it again lol.

softymo is affordable even having it sent over from japan via ebay or amazon etc. and if you use rakuten or buy many at the same time, you save even more time.

LJH tea tree fomaing cleanser is expensive but you can get it for like 14 dollars off of HKCplaaza if they’re having a sale.

cosrx is 10 dollars .. just 10 if you can get free shipping from membox or wish trend etc. it’s good stuff.

Here’s my paulas choice referral code for ten dollars off first purchasE


BTW I do not go to sleep early and i just cannot…. so it’s not a necessity to eliminate acne.

as a little epilogue I’M SUPER EXCITED TO TRY OUT

shark sauce and stratia rewind to help with hyperpigmetation. unfortunately i have other products to use up right now 😦


inchotodriI think I finally conquered acne! I never thought I’d say this. sometimes I hoped I would outgrow acne once I escaped my teens years but it persisted. I wish I was more vigilant earlier because it’s not that hard. I’m going to go over what I’ve done to eliminate acne and hopefully some of it will apply to you!

KISSAMETLAKI remember I searched for natural remedies for hyperpigmentation at one point because that’s the biggest problem with acne for me is that sometimes it leaves hyperpigmentation behind. if you severe acne you may even get pock marks. as much I hate the hyperpigmentation at least i don’t have pockmarks.

Later I came to the realization that there isn’t much of a point of trying remedies for hyperpigmentation if I’m going to continue getting acne. I only see a point of doing the hyperpigmentation remedy if I found a way to stop getting acne or “outgrow it.” I realized after a while that I get acne on the same spots or same areas over and over. For example I’ll get a huge pimple on my LOLZZZcheek, it’ll take 5 to 7 days to heal completely if it’s that huge. Usually if it’s big and unsightly it leaves hyperpigmentation behind. After it heals, 1 or 2 weeks later another pimple shows up in that same spot or similar area. Repeat this over and over with that spot and other spots. I swear the longest I’d gone without acne during that period of my life was probably 2 or 3 weeks. I’d always have at least one pimple on my face (this includes the initial bump, huge swollen white pimple and healing phase) for half the month. I’ve been dealing with this for so many years and didn’t think about why I’m getting acne in the same spot over and over.

I figured out the cause. I didn’t want to acknowledge it or believe it but the cause is dairy. The “incubation time” made it difficult for me to realize that it’s the cause. If I drink milk I most likely will not get acne that hour or day. It’ll take a few days, a week, even 2 weeks. It’s delayed so I didn’t make the connection for the longest time. Also dairy products are ubiquitous. The go-to breakfast is either cereal or pancakes or waffles or french toast for most Americans. I’ve gone to restaurants and the dish I order mentions no cheese and nobody associates that dish with cheese but it comes with cheese on it. Americans love cheese .

During the period that I was suspecting dairy, I loved eating greek yogurt. I was also eating cereal with milk though not as frequently as the greek yogurt. The cereal I was eating was homemade, not processed & gmo & heaps of sugar & fake sugar. CEREAL IS NOT HEALTHY. do not be brainwashed by those commercials. just google it. stop eating cereal. stop throwing your money way on cereal. Also at the time I liked cheese in sandwiches, cheeseburgers, mac ‘n cheese. When I did my ditch dairy experiment the only dairy source that was difficult to give up was yogurt. For example, Red Mango has become very popular in the past few years and it tastes good. What would happen is I’d stop dairy for 2 weeks and my face would be fine. The effects weren’t pronounced since the effect is delayed. Even if I stopped dairy I could still get a pimple 3 days into it from the dairy I consumed before the experiment. Of course I loved my dairy and I didn’t want to deal with nasty vegan cheese (I haven’t tried but that’s all i hear) etc so I wanted to deny it. I hoped it was a coincidence that I’m just the type of person who is bound to get acne every few weeks regardless of dairy intake. I’d go on my dairy strike, cave a few weeks later thinking one cup of dairy shouldn’t make a big difference or maybe I just have a “low” threshold of dairy. then I would suffer from acne afterwards.

Once the link became clear. I thought it over and I realized just how strange it is that I get pimples on certain areas over and over. Dairy was causing acne to erupt in those areas. those areas aren’t areas where I’d suspect acne to erupt.

Then I changed my face washing routine and that sealed my no-acne deal. first of all I employ 2 different washing techniques lol.
first is the awadate (bubble/foam) washing. – YOUTUBE IT. In short 1) wash your hands thouroughly 2) use warm/hot water and make foam with your facewash/facesoap using the face foaming net 3) use that to gentle wash your face. Because it is foam you don’t have to touch your face or apply pressure.

second is the acne foam product that I buy and use. It comes out of the container in a lotion consistency and after I apply it to my skin it has a reaction and foams/bubbles up.

If I go outside and do stuff and come back home at the end of the day I use the awadate bubble/foamfirst then the acne foam wash. If I don’t go outside I only wash my face with water at night. To be honest when I first heard about awadate buubble/foam on japanese TV I was somewhat convinced that might solve my acne problems. but alas that was not the case but i think my skin was cleaner washing it with foam as opposed to just face face soap that’s not in bubble form.

I realized that using the acne wash in the morning works as prevention. I usually use it at night because I know salicyclic acid can make your skin sensitive to the sun. If I use it in the morning, I use it as soon as possible to increase the time from when it was on my face to when my face will hit the sunshine outside. I only put it on the areas that are acne-prone areas for me which are engraved in me from all these years of living.

When I used it only at night I still got pimples. It could also be contributed to the fact that I didn’t use it everyday and only used it every few days because I’m frugal and my belief that putting salicylic acid on your face too often isn’t beneficial. I believe that the mechanism for acne for me is I wake up and that during the course of my day a pore gets clogged and I get acne. It happened to me so many times. I’ll wake up with a clear face, go outside when I was attending school and go on about my day and then a few hours later when I looked at my face in the mirror I had a huge pimple developed and I didn’t feel it developing lol. Or sometimes I feel itchiness and then I realize that’s a pimple in the making. One day I started using it in the morning and golly gee whiz I don’t get pimples anymore. I still do but it’s really rare.

Recently something I have been trying to mindful of doing is washing my hands thoroughly. I made this conscious decision from watching an ep of sekai ichi uketai jugyou. I specifically wanted to watch their special on taikan kyouka. the special also featured food-poisoning and hand washing. they were washing us how proper handwashing techniques as well as proper duration drastically decreases bacteria on your hands. The first step in face washing is WASH YOUR HANDS WELL.

to summarize this works for me.
1) avoid dairy. I know all the articles online say that there’s no SCIENTIFIC link or evidence that supports the notion that diet affects acne which makes people think okay I’ll EAT WHATEVER THE HELL I WANT. I think it’s PURE BS. Even if they don’t find a statistically significant correlation with food and acne everyone is different. not everyone is lactose tolerant and not everyone tolerates all foods. everyone is different so I say tweak with your diet (try eliminating dairy, processed food, etc). remember that the response is not immediate and is somewhat delayed. From my anecdotal experiences of seeing all kinds of acne-ridden faces in NYC i believe there is a link between diet and acne at least for some people. NYC also has pollution which is probably implicated in acne…
2) wash your hands thoroughly before washing your face. I don’t recommend using heavy-duty soap. I recommend thoroughly rubbing your palm with the other hand and the area between your fingers etc. Think of it as “pushing the germs off your hand.” This is what I learned from that Japnese tv show I mentioned.
2) use acne foam wash every other day in the morning. I was scared at first that if i use it every other day I’ll get pimples but every other day is wok ring fine. I’m apprehensive with using the foam wash everyday because it is salicyclci acid and it’s not good to use it too much plus I’m frugal. when i was using it everyday wasn’t getting redness or itching or dryness but I’d rather be cautious..
3) wash your face with awa by using awadate net = face foaming net
4) don’t touch your face
I heard this from korean TV. I was convinced this would make a huge difference and completely eliminate acne just like with the awadate net but it was not the case. I am sure it helps though. germs can cause acne. When I started putting this thought in the front of my mind I noticed so many that touch their face as well as people that squish their face when they lean their cheek on their hand.
5) go to sleep early. aim for in bed by 9 something and asleep by 10. if that’s too difficult aim for 12 am. Like the sunscreen, i hear about this from jaARYISHOpanese Tv ALL THE TIME. However I notice that most tv talents, at least the ones that are popular, do not follow this because they’re filming talk/variety shows at midnight and whatnot. I remember watching london hearts or a ame talk special and they specifically showed us the time at the studio and it was 2am, 3 am. It was crazy. Of course if you’re under 18 years old you can only work till 10 pm if my memory serves me correctly.


6) check your shampoo, toothpaste for SODIUM LAURYL SULFATE and switch ones that don’t have them ( especially if you have back acne or persistent chin acne) . I haven’t confirmed if SLS triggers acne on my chin or around my mouth but it seems strange that i get acne when i vigilantly use benzoyl peroxide, salicylic acid, bha…. i got acne on my upper chain after 2 days of vigilantly using the above products. it makes no sense. bha is so effective. i will see for sure if that will take care of that problem. i would love to me 100% acne free. i thought i was too old this for shit.

Now I can focus on cures for hyperpigmentation. EDIT: I read online that weaaring sunscreen everyday helps fade the hyperpigmentation… I will try my best

BTw I’ve seen yotube videos for how I cured my acne and this one vidoe made lol when I thought about it. it was made this blonde girl and she’ snot particularly articulate or good at communicating. she talks in this tedious, draggy way. She makes it sound like she found the “solution” to acne at least for her but if someone were to summarize her video fffun scshsotsit would be “I suffered from acne because I was unhygienic. and I am idiot for not realizing that sleeping in your make up leads to acne”. the even shorter version is “I’M DIRTY” the bitch started washing off her make-up at night and used acne products afterwards and started to notice that her skin was clearing up. before she went with makeup on and she broke out really bad but she didn’t learn from her mistakes and kept going to sleep in her mFFFUNNYakeup. also she puts more makeup on after the acne breakout so her acne only got worse I’m sure. she wondered why she’s a victim of acne now even though she rarely suffered from bouts of acne in the past. IDIOT!!! she mentioned THAT she had a invincible mentality that teens have… even so it’s that simple and I don’t know why it took her 10-12 minutes to explain in the video. (I didn’t watch the whole thing but man some people should not make videos) I watched the last part and she doesn’t seem to realize that her video is summarized as “I suffered from acne because I was unhygenic. and I am idiot for not realizing that sleeping in your make up leads to acne.” I find it even MORE hilarious that she doesn’t realize it. for some reason she’s convinced that she is sharing valuable knowledge and is helping people but for me it was common sense.

ALSO regarding my dairy void… I drink organic soymilk ONCE in a while (without the crap like caraggean ) and don’t eat yogurt, ice cream, chocolate ( if it hates dairy in it), PIZZA, CHEESEBURGERS. I don’t exercise enough so I’m okay with it.